Deep Tissue Massage • Pain Relief & Tension Release
Deep Tissue Massage in Bromley
Slow, focused pressure to reach deeper layers of muscle and fascia — perfect for stubborn knots, post-training tightness, and long-standing neck/shoulder or lower-back tension.
Open 7 days • Evenings available • From £55
- Desk/phone posture aches (neck, traps, mid-back)
- Gym & running recovery (glutes, hamstrings, calves)
- Stubborn knots & repetitive-strain tightness
- General stress and sleep support
How Deep Tissue Massage Helps
We use slower strokes and sustained, targeted pressure to release adhesions and long-held tension patterns. Expect a firm but controlled style that eases stiffness, improves range of motion, and restores a lighter, freer feeling through your back, hips and shoulders.
Focus Areas
- Neck & Shoulders — tech neck, tension headaches, rotator cuff tightness
- Upper/Mid Back — between-shoulder-blades knots, desk posture relief
- Lower Back & Hips — QL, glutes, piriformis for sitting/standing aches
- Legs — quads/hamstrings/calves for runners and lifters
Simple Pricing
60 minutesTargeted deep tissue
£55
90 minutesFull-body + extra detail
£85
120 minutesHead-to-toe, unhurried
£110
Travel included within Bromley and nearby; evenings & weekends available.
What to Expect
- Consult — goals, injuries, pressure preferences
- Setup — professional table/mat, fresh linens & premium oils
- Treatment — slow, focused, effective deep tissue tailored to you
- Aftercare — hydration & simple stretches for lasting relief
Book Your Deep Tissue Massage
Call or WhatsApp to book your preferred day and time in Bromley.