Beckenham Swedish Massage Mobile Service
Beckenham Swedish Massage Mobile Service
The techniques for Swedish Massage are four main techniques that make up the core of nearly all different massage therapies and are taught to every therapist when they begin. 07427 047705
There are four main movements that are used to improve muscle condition, improve circulation, and help you feel relaxed. 07427 047705
1 Hour £55.00
90 minutes £80
120 minutes £100
Swedish Back & Head Shoulder Massage
Traditional Swedish Head Back and Shoulder Massage is a great way to relax stress and tension
60 mins – £55
90 mins – £80
Undeniably, the Swedish Style Massage will be an unforgettable experience for you, ensuring that you feel extremely comfortable, relaxed, and pampered throughout your session. Whatever massaging style you choose, you’re guaranteed too stress-free.
By secretly blending ancient massage services with the comfort of mind-clearing oils, the special massage promises to deliver holistic treatments, transforming the whole body. Stressed or not, this is something you do not want to miss.
Massage Therapists with Years of Experience
The ever-popular Swedish massage is not every therapist’s strong suit! Hence, to make the most out of your massaging experience, the massage therapists with years of experience, ensure that they relax your entire body before rubbing the muscles in gliding strokes, to warrant that you reach the prime level of relaxation while your blood circulation is regulated and improved.
Personalized Massage Experience
Beckenham Massage’s aim is to create a unique massaging session every time, which is why our therapists always start by understanding your massaging needs.
You can choose between various personalized plans, ranging from full-body massages to targeted body massages, catered down exactly to your needs. Be it a Swedish style full body hot coconut oil massage, Swedish style back and shoulder massage, or Swedish foot reflexology; there is always a perfect personalized solution for every session.
After all, you should be able to complete choose the way you unwind and relax!
This pampered Swedish Style Massage is certainly like no other, warranting to heal you to the core!
Book your spot today with our top-class therapists to treat your mind, body, and soul.
Beckenham Swedish Massage Mobile Service
1. Lowers stress
Stress is not necessarily bad. Often, stress can act as a positive motivator that might help push people to perform better and accomplish more in their personal and professional lives. However, too much stress can negatively affect mental and physical health. Chronic, or long-lasting, stress can lead to serious illnesses, including depression and cardiovascular disease. Thai massage uses gentle pressure and stretching techniques to relax the body. A 2015 study found that Thai massage significantly reduces levels of a certain stress marker present in the saliva. The researchers concluded that Thai massage is more effective at reducing stress in healthy people than simply resting.
2. Boosts energy
Research has shown that Thai massage can increase people’s physical energy levels. One randomized trial examined the effects of Thai and Swedish massages in people who were experiencing fatigue. The results revealed that Thai massage increased energy and mental stimulation, while Swedish massage was more likely to improve relaxation and sleep. The Thai massage technique is based on the notion of energy lines, or Sen. Most practitioners believe that there are various Sen, or channels, of energy within the body. Sen correspond to different parts of the body, such as the bones, muscles, blood, and nerves. Some Sen also affect the mind and consciousness. These are called subtle channels. The theory suggests that tight muscles cause blockages within different Sen. These blockages reduce the flow of life energy, which results in stiffness, pain, and illness. Thai massage uses different techniques that either open or constrict different Sen to correct the flow of life energy.
3. Relieves headaches
Court-type is a specific form of Thai massage that involves applying pressure to specific energy channels. One 2015 study found court-type Thai massage is an effective treatment for people who have chronic tension headaches. They also had lower measures of tissue hardness, which the scientists measured using a handheld device.
4. Stimulates circulation
Thai massage can promote the circulation of both blood and lymph using gentle stretches. These yoga-like stretches increase blood circulation, which fills the body’s tissues with oxygen. This helps promote cell growth and heart health. One study examined the benefits of Thai foot massage in people with peripheral neuropathy, a common complication of diabetes. The researchers found that this massage helped improve people’s balance. They believe that this is because it improved blood circulation, which, in turn, stimulates the somatosensory system. This is a system that plays a major role in balance.
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